I also had labs done recently and my cholesterol is very high for me just to be 25. I don't want to be med dependent at my age so I guess I want to get healthier as well.
And since having kids I have gained weight I don't have a number in mind but I would like to look and feel better...running does this almost instantly...I come home and sit down and I am tired but I know that if I just get up and run I will feel better. So I want to lose weight and have more energy.
I also want to encourage my children to get active!
And more than anything I wanted to prove to myself that even though I think I am so busy all the time I do have time if I just make it. Time for running and time for God...often these two overlap. While running I listen to Christian music and my mind gets a chance to focus on Him, what He has made and what He has done for me. I enjoy and even look forward to these mins with God!
It is so great to see where I have come from just one short month ago!
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